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自分を大事に

 一昨日久しぶりに力を入れて記事を書いたのですが、運悪くメンテナンス時間にひっかかり書いた記事が全部消えてしまいました。

 障害について本人にどう説明するかという内容だったのですが、また書き直しです。

 来週末までは忙しいので、少し先のことになりそうです。

 昨年11月以降、仕事がいろいろと入り休日は日祝日だけ、という状態になりました。土曜日は2カ所の病院で仕事をし、帰りが八時半をすぎることもしばしばです。また普段も、検査などで残業になることも時々あります。

 仕事以外の時間はほとんど家事に費やされ、ゆっくりできる時間はあまりありません。母親は入院していますし近くに親戚もいないし頼み事ができるほど親しい人もいませんので、全部を一人でこなしています。ぴょろは部活がなく気分の良いときは手伝ってくれますが、それも限りがあります。

 最善を尽くすように心がけても、なお毎日が時間に追われている感じがします。

 そういう生活からくるストレスなのか、最近体調が不安定でさすがに体がしんどく、以前より気力がなくなっている気がします。多分忙しさだけでなく、精神的に辛くなった時に気軽に話せる人が、身近にいない寂しさもあるからなのかもしれません。

 九州にいたときより、なじみにくさを感じることもしばしばです。

 友達はすぐにはできなくても、せめて今は心安らかに過ごせればと思います。もともとあまり体力がある方ではないので、こうなってみてようやく、自分を大事にしなければと気づいた次第です。


 

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sanaさん、いつもこのblogに励まされ、参考にさせていただいてます。ありがとうございます!ウツの私も、ちょうど同じ時期から正月なし…そしてここまで休みがなく…ただ仕事がストレス解消にもなっていたので(完全なるワーカホリックですね…苦笑)気にしないでいたのですが、同じように、積もり積もってこの何日かとても辛い状態が続いています。特にふとした事で襲ってくるフラッシュバックと不眠が辛いです。お薬もなくなってしまって…やばっ!主人含め、3人しかいない職場のスタッフの男の子がおそらくアスペなのですが、私にとって、彼と長い時間一緒にいる事がかなりストレスになっているようなのです。とにかく、sanaさんにあまり無理されないよう、お互いのんびりテクテクいきましょう!とお伝えしたくて書き込みしました!きっと、なんとかなるのですよ…自分に言い聞かせてるみたいだな(笑)。本当にいつもありがとうございます!!遠くの友人と思っていただければ幸いです!

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